The Many Shapes of Yoga for Two
Four-Week Series
Come together to explore Yoga with a friend, mate, co-worker, child, or sibling. You'll have fun as you encourage each other to learn and grow. A step-by-step progression occurs over your first 4 weeks of consecutive Yoga classes. We'll move at YOUR pace, learning breath and movement sequences that meet the two of you where you are.
Step 1
Step 2
Step 3
A special class for two. Create a strong foundation with personalized attention for two people.
Enjoy an Intimate Setting. Connect with friends and loved ones, restore connections, deepen intimacy, and grow your appreciation for one another.
Experience One-on-One Attention. Enjoy personalized attention and hands-on learning as we review in-depth each Yoga pose adapted to you and your partner's needs, breathing, and meditative approaches.
Deepen your Yoga practice. Move from beginner stages and beyond to experience the benefits of a sustained and regular Yoga practice.
Be Accountability Partners. Built-in accountability when you pair up to learn Yoga together.
Calm your Mind. Together, you'll learn to move into rest and relaxation for more peaceful states of mind.
Improve Breathing Together. When you breathe with your partner, you'll notice you each have your own way of breathing. With practice, you'll improve your breath capacity while building a bridge to each other and peace.
Increase Strength and Flexibility. Regular and gentle movement with breathing can help improve strength and flexibility and provide rejuvenation through take-home Yoga practices personalized for you.
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