Bringing people together with the gift of Yoga
Parkinson's Support Group: Green Valley
ONLINE CLASSES: I teach Meditation and Movement classes for people, families, and caretakers living with Parkinson's Disease in partnership with the Parkinson's Support Group in Green Valley.
Join us online: Saturdays | 9:30-10:10 a.m.
For class details: sarah@blessingsyoga.com.
Veterans Yoga Project
VETERANS & FIRST RESPONDERS
Get in Gear Yoga Class
Wednesdays | 5:45 – 6:45 p.m. | Free of Charge
Participants learn exercises to balance and be balanced in all areas of life. It’s interesting that many still believe yoga is woo-woo. The good news is that that is so far from the truth. The even better news is that participants gain and receive up-to-date, valuable, practical instruction that can turn your life around when used. Ongoing participation will enhance the benefits. For class details, email sarah@blessingsyoga.com.
The Hermitage:
A Purr-fect Experience
I teach Yoga and Meditation on the second Sunday of each month as a volunteer at the Hermitage No-Kill Cat Shelter.
Come and join us for an experience of joy and relaxation as we practice yoga and meditation with our furry friends!
Enjoy the calming presence of kitties as we move through gentle yoga poses and guided meditation. Afterward, we will enjoy the company of our furry friends and take in the moment of peace and contentment.
PAST AND PRESENT PARTNERS
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