~ Celebrating 10 Years in Business in 2024 ~

SMALL-GROUP CLASSES

Gentle Yoga

Yoga for Beginners and Experienced Practitioners

Imagine Yourself in a Small-Group Setting

You and your fellow classmates are the lucky recipients of personalized attention and instruction. As you explore body postures, breathing, and meditation techniques, you are encouraged to explore mindfulness and awareness - all the while making mistakes and having fun as you learn.

Explore Class Options

Start Your Journey

Enroll in a 4-Week Class Series Now!

Theme

Back Care

May 4-Week Series

7, 14, 21, 28

Tuesdays | 5:30 p.m.

Theme

Hips

June 4-Week Series

4, 11, 18, 25

Tuesdays | 5:30 p.m.

Theme

Balance

July 4-Week Series

2, 9, 16, 30

Tuesdays | 5:30 p.m.

Theme

Core Strength

August 4-Week Series

6, 13, 20, 27

Tuesdays | 5:30 p.m.

Theme

Warrior Flows

September 4-Week Series

3, 10, 17, 24

Tuesdays | 5:30 p.m.

Theme

Moon Salutations

October 4-Week Series

8, 15, 22, 29

Tuesdays | 5:30 p.m.

Begin with Simple Steps

Step 1

Book a discovery call to schedule a 30-minute one-on-one appointment to fill out a Yoga questionnaire.

Step 2

Attend one-on-one appointment to fill out a Yoga questionnaire. Plus a brief introduction to the type of Yoga I teach to help you prepare for your first small-group class.

Step 3

Make a payment, 48-hours in advance, as your way of registering for class. Then, attend your Gentle Yoga class series.

The Blessings of Gentle Yoga

Experience Step-by-Step Instruction
Learn Traditional Yoga Poses
Become Body Aware
Understand Your Strength & Flexibility
Discover Your Breath
Explore Energetic Pathways

Feel Confident Practicing Yoga
Realize Focus & Attention
Experience Full-Body Relaxation
Find Comfort in a Healing Space
Enjoy individualized attention and training
Express gratitude and have Fun

BOOK DISCOVERY CALL

Discover the best class option for you.

BOOK DISCOVERY CALL