Blessings Yoga

Doors open wide to a happy, healthy lifestyle as ancient Yoga principles are applied
to modern-day living.


Whenever you are in doubt, it is best to pause. Few things are so pressing that they cannot wait for a moment of breath. ― T.K.V. Desikachar

Healing & Health: Nourish Your Soul

Guiding my students to explore Yoga practices that enliven their spirits and nurture their hearts fills me with inspiration for good things to arise. Conscious breathing plays a major role in the customized Yoga practices I teach. As you breathe, it connects body and mind creating a sense of calm. Yoga activates your healing system as it creates a presence within.

Intimate Group Classes

Come Play and
Let Go of the Day

Allow yourself to surrender to the challenges of your day with restorative breathing and gentle movement classes.


Just for You Yoga

The One-on-One Time
You Deserve

Get ready to shine a light on your health and practice Yoga with YOU in mind. Take-home tools for personalized Yoga for Life.

The Mighty Duo

The Many Shapes of Yoga for Two

Stretch, laugh, and have fun when you come together to explore Yoga with a friend, mate, co-worker, child, or sibling.

The only thing that is ultimately real about your journey is the step that you are taking at this moment. That’s all there ever is. ― Eckhart Tolle

Yoga Joy Online

Welcome Peace
& Joy Into Your Day

Be grounded and connected to unseen opportunities of the day while building a bridge to the benefits of mindfulness.

Listen to Your Heart

The Whispers of Your Soul Are Calling

Tune in to the nudges of your soul in Yoga, Meditation, and Zentangle workshops that awaken your mind- body- spirit connection.

Morning Contemplation

Embrace Personalized Meditation for Healing

Explore meditation tools personalized to you with practices that support your healing and Self-discovery.

Discovery & Joy: Empower YourSelf

Shining from within is possible as Yoga fuels the mind-body-spirit connection. NOW is the time to create that space. Pause, stretch, clear your mind, feel grounded and body-aware as you participate in Blessings Yoga classes. I'm here when you are ready to awaken this connection. 

Together, we shall journey into a world of intoxicating possibilities.
Balance. Focus. Health.
The list of possibilities is limitless.

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