Blessings Yoga

Pathways to Living a Happy, Healthy Lifestyle

Discovery & Joy: Empower Your Self

Guiding my students to explore Yoga practices that enliven their spirits and nurture their hearts fills me with inspiration for good things to arise. Conscious breathing plays a major role in the customized Yoga practices I teach. As you breathe, it connects body and mind creating a sense of calm. Yoga activates your healing system as it creates a presence within.

Doors open wide to a happy, healthy lifestyle as ancient Yoga principles are applied to modern-day living.

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Healing & Health: Nourish Your Soul

Shining from within is possible as Yoga fuels the mind-body-spirit connection. NOW is the time to create that space. Pause, stretch, clear your mind, feel grounded and body-aware as you participate in Blessings Yoga classes. I'm here when you are ready to awaken this connection. 

Together, we shall journey into a world of intoxicating possibilities. ​
Balance. Focus. Health.
The list of possibilities is limitless.

Intimate Group Classes

Come Play and
Let Go of the Day

Allow yourself to surrender to the challenges of your day with restorative breathing and gentle movement classes.

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Just for You Yoga

The One-on-One Time
You Deserve

Get ready to shine a light on your health and practice Yoga with YOU in mind. Take-home tools for personalized Yoga for Life.

The Mighty Duo

The Many Shapes of Yoga for Two

Stretch, laugh, and have fun when you come together to explore Yoga with a friend, mate, co-worker, child, or sibling.

Whenever you are in doubt, it is best to pause. Few things are so pressing that they cannot wait for a moment of breath. ― T.K.V. Desikachar

Set up your complimentary 15-minute discovery session.

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