Healing &Health

Nourish Your Soul

Guiding my students to explore Yoga practices that enliven their spirits and nurture their hearts fills me with inspiration for good things to arise.

 

Conscious breathing plays a major role in the customized Yoga practices I teach. As you breathe, it connects body and mind creating a sense of calm. Yoga activates your healing system as it creates a presence within.

 

It's a joy to share
the many gifts of Yoga with you!

Discovery &Joy

Empower YourSelf

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Shining from within is possible as Yoga fuels the mind-body-spirit connection. NOW is the time to create that space.

 

Pause, stretch, clear your mind, feel grounded and body-aware as you participate in Blessings Yoga classes.

 

I'm here when you are ready to awaken this connection. Together, we shall journey into a world of intoxicating possibilities.

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Balance. Focus. Health.
The list is limitless.

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