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Meditation and Movement

Gentle movement and Breathing in a Meditative Class

Enjoy a mindfulness and relaxation practice for cultivating focus and attention to calm your mind, body, and spirit.

Saturdays | 9:30– 10:10 a.m. | Online

Classes for people, families, and caretakers living with Parkinson's Disease in partnership with the Parkinson's Support Group in Green Valley. 


For class details, email: sarah@blessingsyoga.com

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