Welcome Peace and Joy into Your Day

Be Grounded and Connected to the Unseen Opportunities of the Day

Choose 20-30 minutes of Yoga Joy Online

"Breath is the bridge which connects life to consciousness,
which unites your body to your thoughts."
Thich Nhat Hanh 


Peaceful Beginnings


7:00-7:20 a.m. (Arizona Time)

Complimentary Wellness Class
for Everyone

This gentle movement and breathing class begins your day centered, grounded, and ready to meet the challenges of the day!

Tranquil Twilight


7:30 p.m.-7:50 p.m. (Arizona Time)

Complimentary Wellness Class
for Everyone

Release the challenges of the day with this restorative session and guided active relaxation. Enjoy yourself as you ease your way into the evening and restful slumber. 

Beautiful blue butterfly on blade of gra


Tuesdays and Thursday

12:05-12:25 p.m. (Arizona Time)

Complimentary Wellness Class
for Everyone

Take pause and enjoy revitalizing breath work to boost your energy with a mid-day stretch. You will be ready to digest and move into the afternoon revitalized.

Morning Contemplation


7:30-8:00 a.m. (Arizona Time)

$20/monthly series

Experience gently movement, mantra and meditation to build a bridge to the benefits of mindfulness. Each month we will focus on a different visualization, breathing techniques, and mantra.

Get in Touch

Contact: Sarah@BlessingsYoga.com

| 520-591-7446

Located within Advanced Energy Therapeutics

1976 N. Kolb Road, Tucson, Arizona 85715