Yoga and Zentangle Workshops

Listen to Your Heart

Your inner voice and intuition are calling. Is it time to Connect? Tune-in to your inner resource with movement, breathing, guided visualization and journaling.


Get Your Tangle On

Explore your creativity while drawing simple Zentangle patterns integrated with gentle Yoga practices that incorporate breath and movement.

Find Your Happy Place

Discover a work-life balance recipe that includes Yoga tools you can use anytime, anywhere. You'll reconnect to your Happy Place and find joy at your fingertips.