WLBY Workshop: Happy Place & Zentangle Combo

(Four hours. Minimum of six, maximum of 10 attendees.
Materials included.)

Your Break Has Just Begun

Treat your team to a half-day workshop specially designed for re-calibrating and connecting. Four hours will fly by when combining Zentangle and Yoga for team building, fun, and relaxation.

Connect to Your Happy Place

Explore work-life balance and learn lasting tools for managing stress, increasing focus, and finding your Happy Place. 

Easy-Effortless Yoga

Forget about the back bending and ultra twisting reputation.

This Yoga is gentle and accessible!

It's Fun to Play!

Zentangle, a mindful drawing technique, helps you relax,  embrace creativity, and learn to respond confidently to the unexpected.
And, you don't even need to know how to draw!

Your Feel-Good Toolbox Has Arrived

Take-home tools that include Yoga tools and beginner Zentangle fun.

Beautiful Location

Hosted at the Center for Advanced Energy Therapeutics,a peaceful healing center on the east side of Tucson.

Work-Life Balance Yoga:

Happy Place & Zentangle Combo

WORKSHOP ACTIVITIES

Mindfulness Activities

Gentle Yoga Movement
Breathing Exercises

Visualization Exercises

Guided Relaxation

Zentangle Drawing

WORKSHOP BENEFITS

Explore Work-Life Balance

Focus and Attention

Resiliency Insights
Stress Reduction

Team Building

Fun

TAKE-HOME PRACTICES

Each participant will have access to downloadable
take-home practices. 

Get in Touch

Contact: Sarah@BlessingsYoga.com

| 520-591-7446

Located within Advanced Energy Therapeutics

1976 N. Kolb Road, Tucson, Arizona 85715