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The Healing Power of Sound

Discover the Joy of Mantra

Sanskrit Mantra: 12-Week Series

Mantra-s and sacred chants are a beautiful part of traditional Yoga practice that provide a range of wonderful benefits. Practicing these vibrational chants brings a range of benefits, including improved memory and focus, enhanced mental discipline, and balanced energy. Mantras practiced with gentle movement also helps reduce agitation and stress, increase breathing capacity, improve sleep and creates an overall sense of well-being.


Structured Mantra Practices

In a 12-week series of classes you will work on chanting the same mantra in a 30-minute practice that includes gentle movement and mantra recitation.

  • Easy to Digest. Enjoy 30-minute classes with personalized attention and hands-on learning as we review in-depth mantra recitation.
  • Gain Self-Confidence. Mantra recitation can be intimidating initially, but with practice, it can help to diminish nervousness and boost self-confidence. Connect with the power of your voice.
  • Calm your Mind. With practice, learn to move into rest and relaxation for a more peaceful state of mind.
  • Connect. Explore the power of mantra for Self-realization and mindfulness.
  • Complimentary online learning. Enjoy online guide, downloadable practices, and audio recordings to enhance learning.

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