Breakfast for the Soul

Mantra-Meditation: Your Gourmet Namaste

Start Your Day the Soulful Way

Your spirit will thank you when you serve up a savory breakfast of mantra and meditation.

Picture yourself entering a quiet, soft space while feeling a deep sense of peace. Clarity, where moments of insight arise through visualization, is sure to follow.

A gentle and safe exploration of sound and the power of mantra for Self-realization is the icing on the cake.

When this class ends with mindful attention in a meditative space you can gift your Self with the time to return to your morning with ease and at a slow, comfortable pace.

Delicious Clarity for a Settled Day

This experiential class opens your heart while building a bridge to mindfulness. 

• Healing Vibrations of Sanksrit Mantras
• Cleanse Energetic Pathways
• Open Your Heart to New Ways of Life
• Transform Habits
• Move Stuck Energy

• Increase Breath Capacity
• Improve Focus and Attention
• Enjoy Inner Peace and Clarity
• Calm Your Mind
• Feel Energized and Calm All at Once

Harmonious Seekers Welcome

30-minute Live! Online Classes

Mondays and Wednesdays @ 6 a.m.

Saturdays and Sundays @ 7:30 a.m.

(Times: PHX-MST)

$12 Monthly Subscription

Includes Unlimited Classes