Your spirit will thank you when you serve up a savory breakfast of mantra and meditation.
Picture yourself entering a quiet, soft space while feeling a deep sense of peace. Clarity, where moments of insight arise through visualization, is sure to follow.
A gentle and safe exploration of sound and the power of mantra for Self-realization is the icing on the cake.
When this class ends with mindful attention in a meditative space you can gift your Self with the time to return to your morning with ease and at a slow, comfortable pace.
This experiential class opens your heart while building a bridge to mindfulness.
Includes Unlimited Classes
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