Enjoy friendly, fun classes with a gentle pace in a healing setting.
Restorative Yoga Class
Wednesdays at 6 p.m.
Rest and Revitalize Your Mind and Body
Connect body, mind, and breath in a gentle and restorative Yoga class. Give your body a chance to rest, restore, and revitalize its energy. Includes active relaxation to move into a quiet, reflective space. One-on-one attention in a small class size.