Intimate Group Classes

Come Play and Let Go of the Day

Imagine yourself in a small group that is limited to six people. Together, in a peaceful, healing setting, you embrace a playful pathway to balance. Each of you is the joyful recipient of personalized attention and one-on-one instruction.

The individual needs of each student are addressed with modified Yoga poses. Everyone feels at ease while exploring breathing practices at a pace that allows improved breath capacity over time.

Your connection and bonding with like-minded Soul-Playmates is seamless, leaving you looking forward to returning to class week after week. 

EXPLORE CLASS OPTIONS

This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play. ― Alan Watts

Intimate Group Classes

Discover Your Pathway to Living a Happy, Healthy Lifestyle

Happy Hour Yoga

Delight Yourself with the Yoga Wiggle

Fridays | 5:30 p.m.

Play and let go of the day! Wiggle. Giggle. Breathe, and Revitalize yourself with like-minded Soul-Playmates.

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Musical Chair Yoga

Initiate Your Day in a Dynamic, Light-Hearted Way

Saturdays | 9:00 a.m.

We kick off with a rousing set of tunes that sets your morning stretches into motion with all-embracing full-body movement.

Blissful Back Care

Alleviate Back Tightness, Tenderness and Pain

Saturdays | 10:10 a.m.

This class includes a full-body stretch that softens and massages the muscles along your back while you soften into relaxation.

Class Benefits

  • Learn Traditional Yoga Poses
  • Enhance Body Awareness
  • Broaden Strength & Improve Flexibility
  • Diminish Stress
  • Revitalize Energetic Pathways
  • Improve Focus & Attention
  • Explore Breathing Practices
  • Experience Full-Body Relaxation
  • Create and Enjoy New Relationships
  • Enjoy Small-Group Class Size

Discover Your Yoga Pathway

Book a complimentary telephone session to chat about the best
Intimate Group Class for you.​