Come Play and Let Go of the Day

Connect with Like-Minded Souls in Intimate Group Classes

Imagine yourself in a small group that is limited to six people.
Together, in a peaceful, healing setting, you embrace a playful pathway to balance. Each of you is the joyful recipient of personalized attention and one-on-one instruction.

Desk Detox Class Series

What to Expect from Intimate Group Classes

  • The individual needs of each student are addressed with modified Yoga poses.
  • Everyone feels at ease while exploring breathing practices at a pace that allows improved breath capacity over time.
  • Your connection and bonding with like-minded Soul-Playmates is seamless, leaving you looking forward to returning to class week after week.
  • Classes are perfect for both the novice and veteran practitioner.

Class Benefits

  • Learn Traditional Yoga Poses
  • Enhance Body Awareness
  • Broaden Strength & Improve Flexibility
  • Diminish Stress
  • Revitalize Energetic Pathways
  • Improve Focus & Attention
  • Explore Breathing Practices
  • Experience Full-Body Relaxation
  • Create and Enjoy New Relationships
  • Enjoy Small-Group Class Size
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