Imagine yourself in a small group that is limited to six people. Together, in a peaceful, healing setting, you embrace a playful pathway to balance. Each of you is the joyful recipient of personalized attention and one-on-one instruction.
The individual needs of each student are addressed with modified Yoga poses. Everyone feels at ease while exploring breathing practices at a pace that allows improved breath capacity over time.
Your connection and bonding with like-minded Soul-Playmates is seamless, leaving you looking forward to returning to class week after week.
Fridays | 5:30 p.m.
Play and let go of the day! Wiggle. Giggle. Breathe, and Revitalize yourself with like-minded Soul-Playmates.
Saturdays | 9:00 a.m.
We kick off with a rousing set of tunes that sets your morning stretches into motion with all-embracing full-body movement.
Saturdays | 10:10 a.m.
This class includes a full-body stretch that softens and massages the muscles along your back while you soften into relaxation.
© 2021 | Sarah@BlessingsYoga.com