Yoga Doodle Wonderland
A delightful blend of movement, breath, and sound for creative expansion and relaxation with doodling, collage, and paper craft. (Includes Zentangle patterns)
Sunday, September 24
9:30 a.m-4:00 p.m.
Cost: $150 (materials included)
9:30a - Movement and Breathing
10:00a - Doodle and Collage
11a - Begin Accordion Booklet Construction
11:30a - Movement and Guided Relaxation
Noon - Lunch Break
12:45p - Movement and Breathing
1:15p - Doodle and Collage
2:15p - Movement and Guided Meditation
2:45p - Doodle, Collage, Complete Booklet
3:45p - Wrapup
Get Out of Your Head and Into your Heart
We begin with breath and movement to focus and connect within. As the Yoga practice takes effect, you begin to surrender your worries, tension, and concerns.
Explore and Follow Your Intuition
Heart-opening yoga practices ignite your creativity and set your mind at ease. With space to listen and intuition to guide you, you'll doodle, collage, and choose words and phrases that bring voice to your dreams.
Take Home a Personal Keepsake
You craft a masterpiece – a collage of patterns, shapes, and messages to adorn your handmade object – an accordion booklet and personal keepsake for your favorite nook, mantle, or alter.