Morning Contemplation

Personalized Meditation

Have your ability to focus and rest in a quiet mind
gone on vacation?

Perhaps it's time to explore meditation tools personalized to you with practices that support your healing and nurturing your inner resources. The moment you decide to move in a new direction is when you embark on finding the source of tranquility within you.

Imagine. Habits change. Thoughts clear. Your vision expands, and your life opens up! Imagine how glorious you'll feel when a sense of contentment and ease overflow into every area of your life.

Access this peace in experiential and structured meditative practices. You'll explore meditative Yoga tools selected with you in mind. The perfect recipe for breath, movement, mantra, and visualization is only one decision away.

Now visualize yourself immersed in a soft, quiet space. Your mind has slowed down, and your breath is rhythmic. You are gradually gaining focus and attention in a meditative space. This is a gift you can access and carry with you throughout your day.


Before embarking on important undertakings sit quietly,
calm your senses and thoughts and meditate deeply. You will then be guided by the great creative power of Spirit. ― Paramahansa Yogananda

Morning Contemplation

Book a complimentary telephone session to talk about
Personalized Meditation for you.