Come Play and Let Go of the Day

Connect with Like-Minded Souls in Intimate Group Classes

Imagine yourself in a small group that is limited to six people.
Together, in a peaceful, healing setting, you embrace a playful pathway to balance. Each of you is the joyful recipient of personalized attention and one-on-one instruction.

Desk Detox Class Series

What to Expect from Intimate Group Classes

The individual needs of each student are addressed with modified Yoga poses.
Everyone feels at ease while exploring breathing practices at a pace that allows improved breath capacity over time.
Your connection and bonding with like-minded Soul-Playmates is seamless, leaving you looking forward to returning to class week after week.
Classes are perfect for both the novice and veteran practitioner.

Class Benefits

Learn Traditional Yoga Poses
Enhance Body Awareness
Broaden Strength & Improve Flexibility
Diminish Stress
Revitalize Energetic Pathways

Improve Focus & Attention
Explore Breathing Practices
Experience Full-Body Relaxation
Create and Enjoy New Relationships
Enjoy Small-Group Class Size

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