YOGA JOY ONLINE

Breakfast for the Soul

Mantra and Meditation

Saturdays | 7:30 a.m. | Tucson Time

Your Soul will thank you when you serve up a savory breakfast of mantra and meditation!

This experiential class opens your heart while building a bridge to mindfulness. Picture yourself entering a quiet, soft space while feeling a deep sense of peace.

Clarity, where moments of insight arise through visualization, is sure to follow. A gentle and safe exploration of sound and the power of mantra for Self-realization is the icing on the cake.

When this class ends with mindful attention in a meditative space you can gift your Self with the time to return to your morning with ease and at a slow, comfortable pace.

REGISTER

It is indeed true that by practicing yoga we gradually improve our ability to concentrate and to be independent. We improve our health, our relationships, and everything we do. ― T.K.V. Desikachar

REGISTRATION

Breakfast for the Soul

Register via the form below.